Weigh In record (no journal entry) for 23 January 2021
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74.9 kg
Lost so far: 9.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2021:
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280 kcal
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Fat: 7.72g | Prot: 19.50g | Carbs: 35.15g.
Breakfast: Pacific Natural Foods Organic Chicken Bone Broth. Lunch: Purity Farms Organic Ghee Clarified Butter, Zucchini , Au Bon Pain Vegetarian Lentil Soup (Vegan, Low Fat, Gluten Free) (Medium). more...
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Losing 1.0 kg a Week
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Skippy2Me's Weight History
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