Weigh In record (no journal entry) for 02 January 2021
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118 kg
Lost so far: 2 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2021:
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1909 kcal
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Fat: 16.88g | Prot: 100.28g | Carbs: 300.61g.
Breakfast: Alnatura Dattel Sirup, Leckermäulchen Zimt, Chiquita Banane, REWE Bio Haferdrink, Kölln Kernige Haferflocken. Lunch: Edeka Kidney Bohnen, Rewe Beste Wahl Salz-Dill-Gurken Naturtrüb, Gut & Günstig Mais, Ja! Tunfischfilets, Oryza Ideal Reis. Dinner: Kühne Gurken, Beste Ernte Rote Beete, REWE Beste Wahl Speise Quark Magerstufe, Edeka Speisekartoffeln. more...
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Losing 14 kg a Week
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dasleckerchen's Weight History
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