Register
|
Sign In
Australia
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Carolina Ba
Journal
23 Jan 21
Carolina Ba's Journal, 23 Jan 21
Carolina Ba's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 23 January 2021
77 kg
Lost so far:
3 kg
.
Still to go:
9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 23 January 2021:
1271 kcal
Fat: 39.66g | Prot: 38.15g | Carbs: 189.39g.
Breakfast:
Pastel de Yuca.
Lunch:
Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Carne Asada, Papa Cocida.
Dinner:
Arepa.
Snacks/Other:
Guadalupe Tostados Integrales.
more...
2215 kcal
Exercise:
Walking (exercise) - 5.5/kph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
Gaining 0.1 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Carolina Ba's Weight History
View Complete History