Weigh In record (no journal entry) for 23 January 2021
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51.1 kg
Lost so far: 1.7 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2021:
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894 kcal
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Fat: 31.75g | Prot: 75.47g | Carbs: 76.80g.
Dinner: Réghalal Bacon de Dinde, Potato, RichesMonts Fromage à Raclette. more...
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Losing 0.4 kg a Week
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