Weigh In record (no journal entry) for 23 October 2013
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60.5 kg
Lost so far: 0 kg.
Still to go: 5.5 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 23 October 2013:
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1154 kcal
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Fat: 27.02g | Prot: 52.10g | Carbs: 183.00g.
Breakfast: Café com Leite de Gordura Reduzida, Piraquê Biscoito Doce Maizena. Lunch: Frango Grelhado, Cenouras, Beterrabas. Dinner: Piraquê Biscoito Maizena Light, Leite com Chocolate Desnatado, Melão, Morangos. Snacks/Other: Nutry Barra de Fruta Banana, Mingau de Aveia, Melão. more...
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1810 kcal
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Exercise:
Jump - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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cibelepassos's Weight History
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