Weigh In record (no journal entry) for 23 January 2021
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60.7 kg
Lost so far: 9.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2021:
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1379 kcal
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Fat: 101.52g | Prot: 57.81g | Carbs: 67.83g.
Breakfast: Торт Подільський (Грош) Наполеон, Тульчин Сарделька Копчена, Помидоры. Lunch: Чай, O'more Шпроти в Олії. more...
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Losing 1.4 kg a Week
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ana biosis's Weight History
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