Weigh In record (no journal entry) for 23 January 2021
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55.5 kg
Lost so far: 11.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2021:
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659 kcal
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Fat: 24.80g | Prot: 25.37g | Carbs: 83.56g.
Breakfast: Panco Pão de Forma 100% Integral Zero, Sadia Mussarela, Sadia Peito de Peru Light, Frooty Smoothie Açaí + Banana. Snacks/Other: Toddy Toddynho Chocolate, Bauducco Wafer Morango. more...
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Losing 1.4 kg a Week
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jan4ina_'s Weight History
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