Weigh In record (no journal entry) for 23 January 2021
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90.7 kg
Lost so far: 4.5 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2021:
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1377 kcal
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Fat: 44.10g | Prot: 113.34g | Carbs: 142.66g.
Breakfast: Marc Angelo Pork Loin Centre Steaks Honey Dijon Flavour. Dinner: Lucerne 2% Milk, Céréale, Irresistibles Frozen Mixed Berries, Mangues, Banane, Sandwich au Jambon et au Fromage, Moov Whole Asparagus. more...
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Losing 1.9 kg a Week
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