Weigh In record (no journal entry) for 23 January 2021
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84 kg
Lost so far: 7 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2021:
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567 kcal
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Fat: 50.28g | Prot: 25.90g | Carbs: 3.69g.
Breakfast: Té Supremo Te, Huevo, Aceite Vegetal, PF Salchichas Sureñas. more...
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Losing 0.1 kg a Week
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caro.steph's Weight History
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