Weigh In record (no journal entry) for 23 January 2021
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114.7 kg
Lost so far: 4.6 kg.
Still to go: 33.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2021:
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828 kcal
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Fat: 58.89g | Prot: 42.39g | Carbs: 36.65g.
Breakfast: Egg Omelet , Tea with Milk and Sugar. Lunch: Fried Egg. Dinner: Avocados , Apples . Snacks/Other: Tea with Milk. more...
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Losing 1.0 kg a Week
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Varuntym's Weight History
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