Weigh In record (no journal entry) for 23 January 2021
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59.2 kg
Lost so far: 2.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2021:
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1145 kcal
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Fat: 39.33g | Prot: 71.52g | Carbs: 121.23g.
Breakfast: Белый Хлеб, Сахар, Агрокомплекс Молоко 2,5%, Jacobs Кофе Растворимый Monarch, Пеленгас. Lunch: Пирожок с Печенью, Агрокомплекс Купаты "Классические", Шебекинские Макароны Вареные. more...
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1523 kcal
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Exercise:
Shopping - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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L_e_n_k_a__P_e_n_k_a's Weight History
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