Weigh In record (no journal entry) for 23 November 2020
|
107 kg
Lost so far: 0 kg.
Still to go: 17 kg.
Diet followed: Poorly.
|
View Diet Calendar, 23 November 2020:
|
2324 kcal
|
Fat: 60.34g | Prot: 59.51g | Carbs: 110.56g.
Breakfast: Останкино Колбаса Венская Салями, Яйцо (Целое), Подсолнечное Масло, Помидоры. Lunch: Томатный Сок, Водка. Dinner: Аладушкин Хлеб Ржаной из Обдирной Муки Подовый. more...
|
Gaining 1.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Kholodovitch's Weight History
|