Weigh In record (no journal entry) for 23 January 2021
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80.2 kg
Lost so far: 5.3 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2021:
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801 kcal
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Fat: 8.55g | Prot: 27.65g | Carbs: 158.53g.
Breakfast: Biosal Sal, Daily Gotas Stevia, Mildred Tea Té, Huevo, Tomates, Marraqueta. Lunch: Carozzi Espirales, Tomates, Marraqueta. Snacks/Other: Durazno. more...
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Losing 2.8 kg a Week
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piteroso's Weight History
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