Weigh In record (no journal entry) for 23 January 2021
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63.7 kg
Lost so far: 6.9 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2021:
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1418 kcal
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Fat: 62.28g | Prot: 104.89g | Carbs: 121.75g.
Breakfast: Wickbold Pão + Proteína Whey Protein, Ovo, Aviação Requeijão Cremoso. Lunch: Mr. Bey Petit Gateau, Carne de Vaca do Filé Mignon (Magra, Cortada até 0 cm de Gordura), Risoto de Queijo, Pão Francês, Sadia Presunto Parma, Queijo Brie. Dinner: Qualitá Uva sem Semente Crimson, Queensberry Geléia de Morango 100% Fruit, Ovo, Essential Nutrition Cacao Whey. more...
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Gaining 2.1 kg a Week
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caterinabh's Weight History
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