Weigh In record (no journal entry) for 23 January 2021
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47.1 kg
Lost so far: 9.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2021:
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782 kcal
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Fat: 29.10g | Prot: 54.47g | Carbs: 81.75g.
Breakfast: Овсяноблин, Банан, Dr. Korner Хлебцы Семь Злаков, Chikalab Паста Белая с Кешью Blondie. Lunch: Dr. Korner Хлебец 7 Злаков, Chikalab Паста Белая с Кешью Blondie, Овсяноблин, Северная Долина Творог 5%. Dinner: Яблоки. more...
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Gaining 0.0 kg a Week
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Tanyamaltsevaa's Weight History
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