Weigh In record (no journal entry) for 23 January 2021
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54.2 kg
Lost so far: 4.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2021:
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1283 kcal
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Fat: 42.90g | Prot: 99.63g | Carbs: 119.38g.
Lunch: Lindt Chocolat Noir Fleur de Sel, Kiwi, Pâturages Petit Suisse 0%, Blanc de Poulet, Pâtes Fraîches (Cuites). Snacks/Other: Thiriet Far Breton, Merenda. more...
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Gaining 0.7 kg a Week
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