Weigh In record (no journal entry) for 23 January 2021
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58.5 kg
Lost so far: 0 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2021:
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1049 kcal
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Fat: 37.37g | Prot: 81.73g | Carbs: 99.30g.
Breakfast: Малиновое Варенье, Простоквашино Сметана 15%, Vito Грано Цельнозерновой Хлеб, Liebendorf Сыр Гауда 45%, Агрокомплекс Ветчина Куриная, Сырники. Dinner: Яблоки Гала, Запеченные или Жареные Креветки. more...
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Losing 0.4 kg a Week
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kkitty_katty's Weight History
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