Weigh In record (no journal entry) for 23 January 2021
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65.5 kg
Lost so far: 5.5 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2021:
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1566 kcal
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Fat: 17.68g | Prot: 33.79g | Carbs: 392.21g.
Dinner: Картофель (без Кожуры, с Солью, Вареный), Чай Несладкий, Своя Линия Сыр Сметанковый, Селянське Молоко 2,6%. more...
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Losing 0.4 kg a Week
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heavydirtysoooul's Weight History
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