r.osorio's Journal, 23 Oct 13

hoy comienzo motivada!
63 kg Lost so far: 0 kg.    Still to go: 14 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 October 2013:
308 kcal Fat: 7.34g | Prot: 9.62g | Carbs: 47.58g.   Breakfast: Nescafe Classic. Lunch: Sopa de Verduras de Pollo (con Volumen Igual de Agua, Enlatada). Snacks/Other: Harrisons Fruta y Fibra. more...
1687 kcal Exercise: Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
Gaining 0.1 kg a Week

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r.osorio's Weight History


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