Weigh In record (no journal entry) for 23 January 2021
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56.3 kg
Lost so far: 1.1 kg.
Still to go: 11.3 kg.
Diet followed: Poorly.
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View Diet Calendar, 23 January 2021:
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975 kcal
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Fat: 71.50g | Prot: 39.70g | Carbs: 43.13g.
Breakfast: Жареное Яйцо, Макароны Отварные. Lunch: Яблоки, Сосиски Молочные. more...
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Losing 3.5 kg a Week
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89051028605's Weight History
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