Weigh In record (no journal entry) for 23 January 2021
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57.6 kg
Lost so far: 6.8 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2021:
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1098 kcal
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Fat: 49.17g | Prot: 43.15g | Carbs: 125.16g.
Breakfast: Yeşil Zeytin, Peynes Yarım Yağlı Süzme Peynir. Dinner: Tatlı Salatalık Turşusu, Pirinç Pilavı, Zeytinyağlı Barbunya. more...
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Losing 0.9 kg a Week
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eminekrkmz.ek's Weight History
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