Weigh In record (no journal entry) for 23 January 2021
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49.9 kg
Lost so far: 7.3 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2021:
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820 kcal
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Fat: 59.77g | Prot: 43.30g | Carbs: 28.39g.
Breakfast: Хлеб Черный, Denmax Сыр Рассольный Осетинский . Lunch: Красные Помидоры, Сыр Тильзитер, Жареное Яйцо, Авокадо Авокадо. more...
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Losing 0.5 kg a Week
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azatsogoeva's Weight History
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