Weigh In record (no journal entry) for 23 January 2021
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65.3 kg
Lost so far: 3.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2021:
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1401 kcal
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Fat: 77.17g | Prot: 86.29g | Carbs: 92.96g.
Breakfast: Bombbar Протеиновое Печенье Шоколадный Брауни, Милти Суп Том Ям, Parmalat Молоко Низколактозное 0,05%, Barline Сироп, Tchibo Кофе Gold Selection. Lunch: Милти Лазанья Аль Форно. Dinner: Милти Салат Цезарь с Курицей. Snacks/Other: Мясновъ Томат Сушеный, Monster Black Monster Energy Ultra, Bombbar Протеиновое Печенье Шоколадный Брауни, Barline Сироп, Parmalat Молоко Низколактозное 0,05%, Tchibo Кофе Gold Selection. more...
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Gaining 3.9 kg a Week
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MargaritaYstinova's Weight History
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