Weigh In record (no journal entry) for 23 January 2021
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85.3 kg
Lost so far: 8.3 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2021:
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555 kcal
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Fat: 21.42g | Prot: 13.33g | Carbs: 76.92g.
Breakfast: Яблоко, Кофе с Молоком. Lunch: I'm Happy Сосиски, Хлеб Черный. Dinner: Зеленый Чай, Савушкин Сыр Творожный Воздушный Зелень, Щедрые Хлебец Гречневый. Snacks/Other: Raffaello Конфета , Мандарин. more...
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Gaining 0.2 kg a Week
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channee98's Weight History
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