Weigh In record (no journal entry) for 23 January 2021
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61 kg
Lost so far: 23.6 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2021:
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495 kcal
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Fat: 18.10g | Prot: 34.04g | Carbs: 46.52g.
Breakfast: Мёд, Протеиновая Вафля. Snacks/Other: Twix Mini, Bounty Bounty . more...
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Losing 0.4 kg a Week
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NariTroy's Weight History
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