Weigh In record (no journal entry) for 23 January 2021
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75.4 kg
Lost so far: 41.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2021:
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208 kcal
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Fat: 5.02g | Prot: 32.20g | Carbs: 7.09g.
Breakfast: Kaffee mit Milch, Gut & Günstig Harzer Roller. Lunch: Kaffee mit Milch, Gut & Günstig Erbsen & Möhren , Gut & Günstig Harzer Roller, Boulette. more...
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Losing 1.4 kg a Week
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Liann1978's Weight History
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