Weigh In record (no journal entry) for 23 January 2021
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66.4 kg
Lost so far: 4.1 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2021:
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454 kcal
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Fat: 11.72g | Prot: 22.60g | Carbs: 63.85g.
Breakfast: Гречка без Соли на Воде с Маслом, Сарделька. Lunch: Болгарский Перец, Левада Пельмени с Индейкой. more...
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Gaining 0.2 kg a Week
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Хочу похорошеть)'s Weight History
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