Weigh In record (no journal entry) for 23 January 2021
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84.9 kg
Lost so far: 0 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2021:
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1084 kcal
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Fat: 53.49g | Prot: 52.12g | Carbs: 94.20g.
Breakfast: Kraina Wędlin Salami Klasyczne, Kraina Wędlin Boczek Parzony, Trattoria Alfredo Deliziosa Pizza Margherita. Lunch: Sokołów Słowianki Parówki z Fileta. more...
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Losing 8.4 kg a Week
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Danielbmx's Weight History
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