Weigh In record (no journal entry) for 23 January 2021
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70.2 kg
Lost so far: 0.4 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2021:
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340 kcal
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Fat: 15.21g | Prot: 16.95g | Carbs: 40.83g.
Breakfast: Помидоры Черри, Авокадо, Гречка, Яйцо, Шампиньоны. more...
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Gaining 1.5 kg a Week
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Lankkkas's Weight History
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