Weigh In record (no journal entry) for 23 January 2021
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45.1 kg
Lost so far: 18.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2021:
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819 kcal
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Fat: 28.24g | Prot: 39.75g | Carbs: 103.12g.
Breakfast: Большая Кружка Биокефир Лёгкий 1%, Диадар Отруби Овсяные Хрустящие. Lunch: Останкино Сосиски Филейные, Цветная Капуста на Пару. Dinner: Кубаночка Томатная Паста, Макфа Макароны Улитки. Snacks/Other: Ulker Albeni Bites, Сыр Косичка. more...
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Losing 0.7 kg a Week
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lucky_kotte's Weight History
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