Weigh In record (no journal entry) for 23 January 2021
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56.6 kg
Lost so far: 0.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2021:
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1182 kcal
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Fat: 93.49g | Prot: 59.75g | Carbs: 27.42g.
Breakfast: Genç Yeşil Soğan, Ceviz, Ekici Hellim Peyniri, Siyah Zeytin, Sızma Zeytinyağı, Güneşte Kurutulmuş Domates. Dinner: Serel Tahin, Serel Tahin, Çupra, Piyaz. more...
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Losing 0.4 kg a Week
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ebru_00_'s Weight History
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