Weigh In record (no journal entry) for 23 January 2021
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59.5 kg
Lost so far: 0.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2021:
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246 kcal
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Fat: 1.08g | Prot: 10.60g | Carbs: 52.76g.
Breakfast: Макароны из Цельной Пшеницы, Макароны из Цельной Пшеницы. more...
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Losing 0.7 kg a Week
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Kseniy255's Weight History
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