Weigh In record (no journal entry) for 23 January 2021
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117.9 kg
Lost so far: 14.5 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2021:
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768 kcal
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Fat: 67.22g | Prot: 32.25g | Carbs: 9.23g.
Lunch: Олейна Подсолнечное Масло , Простоквашино Масло Сливочное 72,5%, Квашеная Капуста, Ближние Горки Котлеты Домашние, Русское Море Форель Подкопченная. Dinner: Ратимир Колбаса Кровяная Домашняя. more...
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Losing 0.4 kg a Week
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olgayakovleva281178's Weight History
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