Weigh In record (no journal entry) for 23 January 2021
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115 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2021:
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593 kcal
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Fat: 38.74g | Prot: 40.53g | Carbs: 19.73g.
Breakfast: Кофе с Молоком, Простоквашино Масло Сливочное 72,5%, Чебаркульский Молочный Завод Творог Зернёный 4%, Белый Хлеб, Arla Сыр Natura Сливочный. more...
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Gaining 0.2 kg a Week
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KBR_powermen's Weight History
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