Weigh In record (no journal entry) for 23 January 2021
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50.7 kg
Lost so far: 13.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2021:
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1380 kcal
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Fat: 68.30g | Prot: 84.33g | Carbs: 109.74g.
Breakfast: Lahmacun, Kakaolu Kek, Ayçiçek Yağı, Palamut, Kıyma, Taze Fasulye. Snacks/Other: Tarçın, Mandalina, Elma. more...
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Gaining 0.6 kg a Week
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Comments
Hedef nerdeyse yakalanmış👏👏👏
25 Jan 21 by member: bi 6-7 kilos yaaaa
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Hedef aslında yakalanmıştı ama yakalar yakalamak yemeye başlandı tekrar alındı 🤦🏻♀️
25 Jan 21 by member: özümmmmm
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özümmmmm's Weight History
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