Weigh In record (no journal entry) for 23 January 2021
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65 kg
Lost so far: 5 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2021:
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1164 kcal
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Fat: 106.71g | Prot: 39.98g | Carbs: 11.23g.
Breakfast: 에스프레소 커피. Lunch: 이베리코 베요타 갈비살 베요타 갈비살, 이마트 아보카도, 아보마요1/16. Snacks/Other: 브라우니1/19. more...
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Losing 18.2 kg a Week
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galdai905's Weight History
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