Weigh In record (no journal entry) for 23 January 2021
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66.7 kg
Lost so far: 4.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2021:
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880 kcal
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Fat: 46.37g | Prot: 30.17g | Carbs: 85.01g.
Breakfast: Рот Фронт Конфеты Маска, Жареная Картошка, Кабачковая Икра, Слабое Кофе с Сахаром, Хлеб, Жареное Яйцо. Dinner: Campina Нежный с Соком Арбуза, Кабачковая Икра, Жареное Яйцо. more...
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Losing 0.4 kg a Week
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