Weigh In record (no journal entry) for 23 January 2021
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79 kg
Lost so far: 4.3 kg.
Still to go: 29 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2021:
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1742 kcal
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Fat: 49.03g | Prot: 82.09g | Carbs: 133.73g.
Lunch: Ростик'c - KFC 2 Стрипса Острые, Ростик'c - KFC Острый Шефбургер Де Люкс . Dinner: Грейпфрут. Snacks/Other: Heineken Пиво Светлое. more...
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Gaining 6.3 kg a Week
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alevtilka's Weight History
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