Weigh In record (no journal entry) for 23 January 2021
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91.7 kg
Lost so far: 4.8 kg.
Still to go: 31.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2021:
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811 kcal
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Fat: 33.64g | Prot: 60.13g | Carbs: 66.01g.
Breakfast: Савушкин Оптималь Йогурт с Мюсли, Савушкин Творог 1%. Lunch: Драники, Савушкин Творог 1%. Dinner: Апельсин, Скумбрия Отварная, Hortex Брокколи. Snacks/Other: Сладкие Шоколадные Конфеты. more...
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Losing 2.1 kg a Week
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Anna Mindul's Weight History
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