Weigh In record (no journal entry) for 23 January 2021
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53.1 kg
Lost so far: 4.8 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2021:
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551 kcal
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Fat: 14.95g | Prot: 22.59g | Carbs: 81.50g.
Breakfast: Бахетле Хворост, Нам Ням Суп Рисовый с Курицей, Сыр Российский, Батон. more...
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Losing 1.4 kg a Week
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Kaya8282's Weight History
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