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lg difase BB stuck lagi , bolak balik 66 - 67 klo mulai haid bakal bisa smp 69 _ 70 ...aah rasanya ssh banget keluar dr angka 66..
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67.5 kg
Lost so far: 1 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2021:
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2129 kcal
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Fat: 93.73g | Prot: 94.86g | Carbs: 219.51g.
Breakfast: Tumis kulit melinjo dan buncis, Nasi Putih, Tahu Kukus. Lunch: Bakso Daging Sapi, Cedea Fish Roll. Dinner: Nasi Bakar, Tahu Kukus. Snacks/Other: Sari Roti Chiffon Pandan, Good Day Mocacinno, Richeese Nabati Cheese Wafer, Risoles. more...
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Gaining 0.9 kg a Week
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