Weigh In record (no journal entry) for 23 January 2021
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102 kg
Lost so far: 7.2 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2021:
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1086 kcal
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Fat: 77.69g | Prot: 57.82g | Carbs: 41.89g.
Breakfast: Bonfesto Крем Чиз, Now Псиллиум, Авокадо Авокадо, Простоквашино Сливки 20%, Яйцо, Сельдь Соленая. Lunch: Сливочное Масло, Соленые Огурцы с Укропом, Гармония Сметана 20%, Брокколи, Карбонат. more...
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Losing 1.8 kg a Week
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Светлана727's Weight History
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