Weigh In record (no journal entry) for 23 January 2021
|
61.6 kg
Lost so far: 18.3 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 January 2021:
|
685 kcal
|
Fat: 20.84g | Prot: 82.06g | Carbs: 42.76g.
Breakfast: Банан. Lunch: Sen Soy Соус Тайский Чили, Курица Вареная. Dinner: Сахалин Рыба Камбала Вяленая. more...
|
Gaining 2.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Secret Profile's Weight History
|