Weigh In record (no journal entry) for 23 January 2021
|
65 kg
Lost so far: 5 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 January 2021:
|
845 kcal
|
Fat: 64.55g | Prot: 50.26g | Carbs: 13.15g.
Breakfast: Чай. Lunch: Сосиска, Сметана , Суп Грибной. Dinner: Самбери Салат с Кальмаром, Свиные Ребрышки. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
vechno_na_dietah's Weight History
|