Weigh In record (no journal entry) for 23 January 2021
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99.4 kg
Lost so far: 6 kg.
Still to go: 25.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2021:
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1071 kcal
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Fat: 34.04g | Prot: 67.52g | Carbs: 119.81g.
Breakfast: Сырная Лепешка, 3 Желания Молоко Цельное Сгущенное с Сахаром, Магнум Сухарики Ржаные. Lunch: Сгущенное Молоко, Магнум Сухарики Ржаные, Лепешка, Скумбрия Копченая. more...
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steady weight
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Akmaralsunny's Weight History
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