Weigh In record (no journal entry) for 23 January 2021
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88.3 kg
Lost so far: 0 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2021:
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779 kcal
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Fat: 15.35g | Prot: 42.19g | Carbs: 118.63g.
Breakfast: 떡국. Lunch: 오뚜기 하이라이스 소스, 현미잡곡밥, 닭가슴살, 양배추볶음. more...
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Gaining 1.2 kg a Week
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goyobe85's Weight History
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