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yes pee no no no
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56.9 kg
Lost so far: 3.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2021:
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2126 kcal
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Fat: 102.74g | Prot: 109.09g | Carbs: 208.15g.
Breakfast: 牛肉, 魔芋絲, 低脂牛奶, 芝麻醬, 蒸南瓜. Lunch: 蘋果, 蜂蜜, 優格, 香蕉, 炒高麗菜, 炒高麗菜, 牛肉, 椰树牌 椰奶, 無糖豆漿, 李锦记 XO酱. Dinner: 白切雞, 雞蛋（整個）, 珍珠奶茶. Snacks/Other: 無糖豆漿, Oreo 饼干, 低脂牛奶. more...
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Losing 2.1 kg a Week
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aoitsukasa's Weight History
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