Weigh In record (no journal entry) for 23 January 2021
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79.5 kg
Lost so far: 13.5 kg.
Still to go: 26.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2021:
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1237 kcal
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Fat: 49.73g | Prot: 89.66g | Carbs: 116.03g.
Lunch: しゃぶしゃぶ. Snacks/Other: マンゴー. more...
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Gaining 0.7 kg a Week
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riceteishoku's Weight History
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