Weigh In record (no journal entry) for 23 January 2021
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57.8 kg
Lost so far: 0.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2021:
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1109 kcal
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Fat: 20.46g | Prot: 56.23g | Carbs: 148.41g.
Breakfast: HEYROO 카페라떼, 카스테라. Lunch: 카스테라, 냉동 블루베리. Dinner: 레드 식사용 와인, 회, 순대, 떡볶이. more...
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Losing 3.5 kg a Week
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1004heewon's Weight History
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