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stuck karna makan yg bertepung 2hari
olga low impact hari ke 1 dan senam kegel
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63 kg
Lost so far: 7 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2021:
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551 kcal
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Fat: 11.03g | Prot: 15.07g | Carbs: 98.92g.
Breakfast: Quaker Oat, Energen Cereal Drink Vanilla Flavor. Lunch: Nasi Putih (Butir-Sedang, Dimasak), Ikan Tongkol Goreng, Wortel Dimasak, Pepaya. more...
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steady weight
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latifa_nafiri's Weight History
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